Reiki and Breathwork
Reiki and breathwork are two complementary practices that focus on restoring balance and promoting well-being.
Reiki is a healing technique that originated in Japan. It involves the channeling of universal life force energy through the practitioner's hands to the recipient, promoting relaxation and stress reduction. During a Reiki session, the practitioner places their hands lightly on or just above the recipient's body, facilitating the flow of energy to areas where it is most needed. Many people find Reiki sessions to be calming and rejuvenating, helping to release energetic blockages and support the body's natural healing abilities.
Breathwork, on the other hand, encompasses various breathing techniques and exercises aimed at improving physical, emotional, and mental well-being. By paying attention to the breath and practicing specific breathing patterns, individuals can reduce stress, increase awareness, and access deeper states of consciousness. Breathwork can help release tension, increase energy levels, and promote relaxation.
When combined, Reiki and breathwork can create a powerful synergy, enhancing the overall therapeutic effects of each practice. The deep relaxation induced by Reiki can facilitate a smoother breathwork experience, allowing individuals to delve deeper into their breath and energy flow, helping recipients release stagnant energy and achieve a more profound sense of balance and harmony.
Join Virginia as she performs Reiki and leads you in a deep breathwork session, exploring these practices, and tap into your innate potential for restoration, transformation, and holistic well-being.
Cost: $20
Please bring yoga mat, eye mask, pillows, blankets, whatever helps you feel comfortable. There are yoga mats, pillows and blankets at Radiant Living Center if you forget or don't have them.
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Virginia is a compassionate and dedicated spiritual coach and healer who has transformed the lives of countless individuals through her teachings, spiritual coaching, and readings. Her mission is to guide and support as many people as possible in rediscovering the essence of their hearts, reclaiming their dreams, and reigniting the passion within them.
With a Master’s degree in counseling, ordination as a Minister, and expertise as a Reiki Master, Spiritual Life Coach, Astrologer, and Quantum Creation Oracle, Virginia conducts classes both online and in-person in Oklahoma, extending her reach to clients around the globe. She is also the Executive Director of Radiant Living Center, a non-profit dedicated to helping people find the tools, resources and love to fuel their personal and spiritual growth.
Her own journey to wholeness fuels her commitment to helping others unearth their own completeness, offering them the tools to embark on their healing journeys.